Shrinktionary

Part of the Shrink Network

The language of the mind. Understood.

Shrinktionary explains mental health terms in plain English. Symptoms, diagnoses, medications, therapy concepts, and the words people hear without ever getting a clear definition.

Mental health language shouldn't be confusing.

People hear panic attack, rumination, SSRI, bipolar disorder, intrusive thought, dissociation, executive function in clinics, in articles, and in their own heads. Most never get the actual definition. Shrinktionary fixes that. Each term gets a plain English explanation, the clinical context behind it, what it isn't, and the related concepts you'd want to know next.

This is education. It isn't medical advice. It doesn't replace a clinician. It exists so the words make sense the next time you encounter them.

The Term Web

Words don't exist alone. A symptom connects to a diagnosis. A diagnosis connects to a treatment. A treatment connects to medications. Medications connect to the questions you'd ask a prescriber. The Term Web shows how the language of mental health is wired together, so you can walk the connections instead of looking up one word at a time.

Rumination Overthinking Anxiety Depression CBT shrinQ shrinkMD
Explore the Term Web →

Not sure what word you're looking for?

Where Shrinktionary fits in The Shrink Network

Shrinktionary explains the words. Shrinkopedia explains the concepts. AnxietyResource and DepressionResource explain specific conditions. PsychiatryRx explains medications. AnxietyResearch translates the evidence. shrinQ helps you see patterns in how you think. shrinkMD is where clinical care happens. Each property has its own role, and the links between them are intentional.

Look up a term, then keep walking the network.

Or explore by category →